@Minnie's knees , yes my job is physically demanding, but I'm not back yet. I'll see my OS for clearance Jan 29th and I'm due back to work the first week of February. I think I'll be okay, though I have a few concerns. I still have the occasional (rare) foward buckle due to lingering quad weakness. So far I've always managed to catch myself, but I worry about falling at work and/or endangering a patient -heaven forbid!. My other concern is pain/swelling. These are 12 hr shifts and I can't phase my return to work. However, I had a nice talk with my supervisor, who offered to spread my shifts out such that I'm one day on, one day off for a while and see how it goes. So anyway, we'll see. I've had two good days in a row- walking fairly normally, etc. Hoping this continues.
Friday was my first beach walk since surgery and I did okay considering I was having a bad knee day. My daughter and I walked a little ways down a bike path, then onto the actual beach. I didn't plan to walk on the sand, but the sun was setting and it was so warm & beautiful, I just had to. My daughter ran ahead to the water, so I was tasked with getting myself down a few steep wooden steps. A kindly older gentleman saw me struggling and rushed over to lend his hand. We had a brief chat; he was a BTKR recipient! Anyway, those steps were the hard part. Ventura has such thick, fluffy sand I figured I wouldn't get hurt even if I fell. There was one exciting moment where I had to "surf" down a little sand dune, but I was fine. The scariest thing, honestly, was crossing the railroad tracks twice on the bike path. I'm fearful around train tracks in the best of times, and I was terrified I'd fall and get stuck or something- irrational thoughts. :(
Kathy, by May you should be fine at the beach as long as you don't try to walk long distances on dry sand. Maybe walk along water's edge where the sand is firm. You deserve a relaxing vacation at the beach.
I don't know why I was having such a bad day Friday. It sucks when that happens. For the past several weeks I was having more bad days than good. This weekend, however, was all good. It is a welcome change!