@jenb Hi hon how are you doing now? I sure hope your doctor has gotten your pain under control!! That's the really big thing with a BTHR - cuz if you hurt too much you don't want to move - and you need to be moving! Really walking is the best and easiest exercise for any THR. Don't worry too much about doing stairs just yet - it is very early days for you. While I could and did do stairs shortly after my BTHR it was not comfortable to do them for 5-6 weeks. Yeah it's a nuisance when both legs are swollen and stiff and sore! Remember the BoneSmart mantra - Ice, Elevate, Rest, Medications!!! Let us know how you're doing - and ask any questions you might have! We are here for you

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