@RunA42K Bonnie, I worked on ROM and then got to about 100-105 and stayed there. It doesn't bother me at all. I can spin, rock climb, and paddle board with no problem. I had about 30 degrees for so many years that anything over 100 degrees is fine with me. I can also sit comfortably in the back...
LTKR on June, 2010. My knee is super even though I have limited ROM. My ROM is much better than pre-surgery so I am definitely not complaining. My knee feels just like my other knee and is very strong and stable. It's the best thing that I ever did and I should have had it replaced much sooner. :)
I'm pre-op for shoulder surgery on Friday and will be making a big pot of stewed prunes to snack on after surgery. Yes, I love prunes!!:) I also found that fig newtons and graham crackers work well. I also take Metamucil capsules every day. You can never be too prepared.
Everyone's scars look great. Here are my two scars. The curved one on the side of my knee (left)is from 40 years ago when I was 17. The one down the center (right) is from my replacement surgery 3 years ago. Note the improvement!
Hi mariment, I just saw your post. I agree with the others, your doctor is being very optimistic saying you will be off pain meds so soon. I had PT for 4.5 months and stayed on pain meds till I was finished with PT. You will find that you need to meds when they stretch you.
As far as the bra...
In June my Zimmer Knee will be three years old, and it feels just like my other knee. :) It never felt mechanical or abnormal, and now it sure feels much better than my original arthritic knee. You know it just doesn't happen overnight, the recovery is long and drawn out and yes I am going to...
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