@MathSci4me i too have a hard time at night can go all day with Tylenol and Celebrex and as soon I lay down I toss and turn for hours before I fall asleep hopefully with time we can both find some great sleep relief
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Three weeks in and I know the feeling about patients way over did it yesterday and today I am wiped can't imagine having enough energy even by August but look forward to both knees feeling great
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Today is three weeks post June 11 right knee replacement and I want to start walking more regularly what would be a good goal for the first week
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@54andfighting glad to hear you are home communication and confusion can be draining but glad to hear your progress is going very well sounds like getting outside is both physically and emotionally good for us all continue to do well I will follow
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Hi guys two questions for the group today is three weeks right total knee from June 11 first physical therapy yesterday my hamstring is so sore today so I have been icing and elevating do you just take the day off or just try to do a little less second at three weeks does anyone put anything on...
Both of my knees were bone on bone my OS would not do together because I have a cardiac history and had an implanted defibrillator so originally planned was six weeks apart but because of some complications we are on for August still need to try and return to work hopefully December ??
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Slept until 9 AM this morning after falling asleep about 1 AM felt great I did get up for medication bathroom breaks and to feed my two dogs about 7 AM or Bea would just keep complaining
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@54 and fighting physical therapy went well no massage insight I was thinking about you but I did very well my therapist listened to me very well and included me in the plan just pure exhaustion to follow
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My physical therapy went well no real pain but afterwords I barely got home I was so tired just don't have any stamina yet I am so happy you had a great day one can lead to many more
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I hope you can find some rest soon I am just three weeks out and sleep is still difficult with the hamstring pain look forward to reading everyone's posts I find them as useful as you do
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Oh no I'm sure I could have screwed it up as well I already downloaded the meditation and have started using it thank you so much
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First physical therapy at the clinic today three weeks out tomorrow from6/11 went pretty well listen to my suggestions and I felt a part of the plan pain seemed well-controlled but I am exhausted
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