Hello all,
I’ve loved the community here on this site for my right THR and my two TKRs. I was so grateful for the information and comradeship in the middle of the night when I couldn’t sleep.
Now I’m back for a left THR on June 4.
Georgia
@LAbabymama
The oil with THC isn’t legal in my state, so I’ve been taking the full-spectrum CBD oil which is legal here.
I did a bunch of online research and understand that the full spectrum may have a minuscule bit of THC in it, but there are no effects from it.
Sorry - I don’t know...
Hi @LAbabymama
I read online that CBD oil + melatonin are the magic bullet for sleep, and I totally agree!
CBD oil is legal where I live too.
I take ~30 mg of CBD oil tincture under my tongue, let it sit for a couple of minutes, and then take a 3 mg dissolvable melatonin tablet.
These two...
I, too, had femoral blocks for both TKRs and very much appreciated them. They lasted for three days each time and helped a lot with pain for those days.
Regarding sleep, in my experience you’ll just need a TON of patience.
I’ve just been able to sleep in bed again within the past couple of...
@CRAZY TOM
I had both knees replaced one year apart almost to the day.
Yes, I had some anxiety because I knew what was coming, but I also wanted to get it over with.
I think the second one may have been more difficult, but not hugely more difficult. And the difficulty may have been caused...
My OS released me last Friday and I’m so happy!
He had me make another appointment for June, but said I could cancel it if things continue to progress as they are doing now.
I stopped PT a few weeks ago and am very happy about that too.
The knee still isn’t super bendy, but I can carefully do...
@CorpHippie
Good description of the fears and process of those first showers :) yes, it sounds about right.
I had bruising for my first TKR, but absolutely zero bruising for my second.
I kept waiting for it to appear but it never did. Who knows.
@p928s
Hey there - yes, it’s all totally normal. I’m recovering from my second TKR.
Please go easy on yourself - this recovery can be a long slog. It truly does take almost a year to fully recover although you’ll feel much better long before that.
My 14-week old knee is still swollen at...
@julie1968
Sounds like you’re doing well in recovery and especially well in being assertive!
My first PT had those random goals for me as well.
One of the most valuable things I’ve learned on BoneSmart is that I can give my very best effort (however each of us defines that), but in the end...
@Elad1002
Hi Dale - I answered the patellar tendon question just now on my thread.
So glad you’re liking the compression stockings! I’m still wearing them and think they make a huge difference in swelling and fatigue.
It sounds like you really are coming along. I’ve been having the odd...
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