@zzevi Thanks, zzevi! I remember how much you had to deal with in your recovery. I agree with you re: PT. I think that I overdid it in PT and now I'm forced to back off to let my ankle heal. Hopefully it will! Enjoy your Holidays!
@Ronsgirl I like your new profile picture. You're...
Great report and encouraging for those of us behind you. I am not a patient person either and have not always made the best decisions in my recovery, i.e. pushing it too much. Thanks for sharing. Working on patience and positive thoughts. :SUNsmile:
Thanks, @KarriB! You guys are the greatest. Nothing beats the support and experience that I've found on Bonesmart. I had forgotten that you were in the immobilizer. Re: the weight training :heehee:. Hope you're having a great weekend.
Thanks @Josephine @Celle for your advice and wise counsel. I was worried that I may have a setback in my tkr recovery. I will be sure to rest my ankle and let it heal.
When I last posted on November 23 I was experiencing ankle pain in my TKR leg which was believed to be tendinitis. I saw a foot & ankle specialist yesterday as the pain was not subsiding much after several weeks. An x-ray revealed a stress fracture in the lower fibula just above my ankle bone...
Nice summary, zzevi. I really admire your strength, courage and positive attitude considering all you've been through. Congratulations and a very Happy Birthday!:flwrysmile:
Good to read your update. Your recovery sounds similar to mine. I'm a week behind you as my TKR was 9/27. I recently started getting zingers/stinging in my knee and chalk that up to nerves waking up? Tendons and ligaments on top of knee also sore when stretched. The tight band feeling is...
@Josephine I learned my lesson the hard way and I should have known better anyway. There is no way I will go near a leg press or any other weight related contraption for a long time. Thanks for the input re: pain.
Ruth
@KarriB I agree that it was a little early for the leg press but since he was doing it for flexion and without much weight I thought it would be OK. I should have known better and not gone along with it. But...hindsight. I guess it will take time to heal.
@newlybionic Thanks for the tip...
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