benne68's latest activity
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benne68 replied to the thread MUA knee so stiff<<.According to my research, one of the major prescribed uses of Duloxetine is to treat chronic pain of the muscles and bones. Can you... -
benne68 replied to the thread Revised PKR to TKR Tosh's PKR to TKR Recovery..YES! Our memories can be foggy -- especially when it comes to dealing with pain. It's so valuable to be able to go back and read what...
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benne68 replied to the thread TKR First of two knees done.It sounds like this new PT is real find, @alex_mom, and I'm glad to read that you are already seeing improvement. I agree with this...
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Thank you for posting this!!! I refer to this a lot in my brain but when it comes time to find it quickly, I can't. I will definitely...
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I appreciate your desire to do anything possible to avoid a knee replacement. We all feel that way. But you need to look at your...
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benne68 replied to the thread Leg discrepancy causing knee pain.According to my research, LLD doesn't cause osteoarthritis. However, it can exacerbate existing OA, which is probably what has happened...
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benne68 replied to the thread Leg discrepancy causing knee pain.Please don't purchase something without discussing it thoroughly with your doctor and getting his specific recommendation. There are a...
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benne68 replied to the thread THR Severe Fall - Four fractures.Hi @spaniel - I love Bombas slippers and socks with grippy bottoms. I agree they are expensive, but definitely worth the cost. We...
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Those are excellent numbers. For Righty on 8/25 remember to be icing and elevating both legs. At first it might seem odd, but you'll...
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benne68 replied to the thread TKR 2nd knee replacement updates.Have you tried massage therapy, @Annk? I found a therapist who did deep tissue massage and myofascial release. It took a few...
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What exercises are you doing, how many reps and how often? What is your general activity level on a normal day? Sometimes we can...
