PDH63
member
- Joined
- May 10, 2013
- Messages
- 211
- Age
- 63
- Gender
- Male
- Country
Ireland
The ache usually happens when I've done too much!!!!

To tell you the truth , when out for the walk yesterday I met someone I knew on the way and was standing talking to them for 15 minutes and didn't include that in the time I was out , I think it wasn't the time walking but the total time out on my feet . I need to be honest with myself around exercise because my body certainly will

I had to explain why, to the OS's intern, he's a young one, SMH....ha ha ha.
but that's not reality is it????
I flew an Amsterdam trip with one who went out jogging when we got in while I went to my room to ice my back and hip. She had about 10 years on me. LOL. She told me not to wait...but did I listen? She asks a full year later? No I did not! Knucklehead that I am.