Day 10 update. I’m feeling pretty pleased with how things are going so far. As I said before, my expectations were really low, so I guess I am bound to exceed them! But I think even if I hadn’t had such low expectations, I would be feeling pretty good at this point
I had my first shower today. I know that will sound extraordinary to those of you in the US and to many people elsewhere, but I only have a shower over my bath, so I have had to wait until I felt safe and able to bend my knee and get over the edge of the bath. It’s great to feel clean again!
I have removed my external dressing as instructed. The ward told me to leave the Steri-Strips (which were underneath) and let them fall off by themselves, so I’m doing that. Everything looks pretty good and I’m completely amazed by how little bruising I have had! I wonder if that’s the arnica I’ve been using? Or if my surgical team were just incredibly gentle?! In any case I am grateful and I’m sure this is why I’m doing relatively well with pain. There’s a photo below for anyone who is interested.
I have only been given bed exercises to do until my appointment with the physio on the 3rd of May, and I can now do all of them. I’m also pretty pleased with how high I managed to lift my leg today, and hold for 10 seconds 10 times! I couldn’t even lift it off the bed a week ago, but my muscles have come back to life very nicely.
Also today, for the first time it looks like I will manage with just two doses of Oramorph instead of three. I’m prescribed up to 6 a day, but I haven’t needed all that since the first few days.
I remember from my hip replacement that things go up and down, so I’m ready for some setbacks, but I’m counting my blessings today.
