What a great physio today I woke up and it just felt different. I actually flopped out of bed and walked to the bathroom before I realized I did it. No pain. No massive bend stuck in place. Hmmmmm? Pt and I talked about things last week and decided we are no longer actively working on extension as it was only causing massive swelling and pain. And my flex was deteriorating as well so we went back to the old plan. I asked her to measure my flex before we did anything and it was still tight. 72 heel slide on back - she then measured after my passive movement treatment and 86 sitting over bed edge pulling it back. I also started taking tumeric curcumin on Saturday and visibly the knee is way down too. I’ve talked to so many people including OS and they suggested it may work for me. My pt said she’s curious to see how track walk goes tomorrow. So am I!