You tell 'um, Tracey! Those muscles will just have to get with the program! They can hurt, but not your knee!Too bad muscles- I’m in charge of this action!!!
You've earned a treat so go for it! Worry about the weight another time. You lost it once, you can lose it again!Then for a treat I may duck into my fav bakery which is beside his office. So much for all the weight I’ve dropped the past few mnths!!!