- May 13, 2019
- United States
Ten and a half weeks since RTKR. I feel my knee is finally healing some. I've only been doing daily activities and light stretching plus walking forward and backward in the pool. Last night I vaguely felt that I could bend more and when I woke up I noticed that I could bend more - maybe about 95-100 flexion (I've been stuck around 90 for what feels like forever!) Everything in the knee feels a bit more "stretchy" if that makes sense. I'm hoping to gain more flexion over these next several months. I'm looking forward in the future to being an example that ROM comes in time. And when it does, to notify my "anti-Bonesmart" OS!