thanks all.. it is good to be home.. puppies are happy.. one has separation anxiety.. besides me being gone for 2 weeks, she had to spend a week at the vets with a liver issue. thankfully lots of fluids and the vets care brought her back. she's still not 100% but at least out of the woods.
taking pain meds relatively on time. have reduced from 10mg percocet to 5mg except at night. still want to sleep. have been getting some sweats at night, have AC turned down to 76 and fan blowing on me. not sure if it's the meds or what. i haven't had my HRT patch on for a few weeks, put one back on today to see if it helps.
did something kinda stupid, was sitting in recliner, went to get up, went to lock recliner foot rest down by kicking it as per normal.. YEEEEOOWWWWZZZZZZA!!! only sorta a smart thing was i did it with the LPKR leg. live and hopefully learn from mistakes..
as far as icing, i was sent home with the polar care and two knee cuffs with the Y joiner. i tried the frozen 6oz bottles of water, they made the water colder then the homemade ice packs, but, after 2 re-freezings, the plastic cracked. i had bought a snapware food keeper set before i went for surgery just in case. so far, so good. i filled up some of the small rectangular boxes and froze those. the polar care will take 3 of them. i use a larger one to scoop out the previous water. easier then unhooking polar care and trying to carry that thing around.
Walmart has the food keeper set, i got mine at costco