It is long past time that I should post an update! I am 3 months out from TKR now (right knee) and doing great. I've been off the cane for quite sometime, and off the narcotics except for 1/2 of a Norco at bedtime if I'm hurting a bit from a really busy day. I will not get any refill when those few 1/2 pills are gone. Other than that, I just take Tylenol as needed and that is not every day. Finished my outpatient PT on Thursday, then had an appointment with my OS that afternoon. He was quite pleased with my progress, my ROM and how well I was walking. He measured my ROM at 120 (that is the same as the therapist found earlier in the day). He dismissed me from follow-up exams for a whole year & told me to continue my exercises at home and keep up my walking program! He also gave me a cortisone shot in my right hip - I have had bursitis in that hip for several years and all the exercising had really fired that bursitis up and had been extremely painful!
I am thrilled with my new knee! For so long there, it seemed like the light at the end of the tunnel was a long ways away, but gradually it got better & better! Now I do things without even thinking about it - things that I only dreamed of a couple months ago! What a wonderful feeling! My knee will still stiffen up on me some when I'm in the car more than an hour so I make a point of stretching it out as soon as possible. So glad I had this done - I feel better and stronger than I have for years when I had that gimpy old knee!
I've had my house and land for sale for several months and it finally sold, so I am scrambling trying to find a home in the Kansas City area to buy. It's been incredibly busy taking care of details, house hunting (not easy!), and rounding up boxes and packing material to begin the big move. Glad it didn't sell when I was still recovering early days from TKR! Lots of exciting changes for me in the future.
Hope all my Bonesmart friends are progressing well and meeting their ROM dreams! I'm ashamed to admit that I've been so busy, I've not had time to follow along with everyone's threads.

Hope things calm down soon and I can do that once again! Best wishes to all!