Hi, it’s been about there years or a bit less since I have been on Bone Smart, time is a strange thing!
I just asking for advice like ”What do you think this is?”
I’ll explain,I have been having,for about 7 months lower back pain on and off,and also on and off and pain in my operated hip which was replaced in June 2019. As well as pain in my operated hip I have swelling in my groin. I have to use cold pads in bed at night because the pain is still there when I lay down, also when I sit. I fear the worst (as I always do). It hurts when I walk,yet sometimes it doesn’t hurt,but not very often. I’m 74 now and just wondered if my age has something to do with it,or lack of excercise due to lock downs and not being out of the house very much. I walk around the house a lot when I’m not in pain much,but can’t when the pain is on. I take vitamin K7, calcium and vitamin D and also Vitamin C. And eat fairly well.
Id be most grateful if anyone could advise me. Bless you Ursula xx