Today marks 8 weeks since surgery. Last night my knee was throbbing like crazy, of course keeping me awake. The pain pill didn't work, ice didn't work, walking didn't work. It was so frustrating. So, at one point, I decided to just take the cryo cuff, velcro it on my knee without the ice and believe it or not, the throbbing eventually stopped and I went back to sleep. I think it was the compression that made the difference. So, I may try it again tonight.
Today I had therapy and did real well. 125/0 almost back to where I was before I popped that stupid stitch. I can walk up and down the stairs like a normal person, of course I'm holding onto the railings for dear life.

And after 4 steps in both directions, I was proud and said, that was enough for one day. We finished up our stretches knowing that PT would be coming to an end most likely next week. It felt great!
I've been so down since I popped that stitch, and today was the first time that I actually saw hope at the end of the rainbow. I had to remember that I had a new injury on top of the old injury and that was hard to reconcile. So, anyway, like everyone else, I'm in it for the long haul. But, it sure is good to have good news to share!!


