ACDCJen
graduate
Yesterday and last night were just awful. My depression is always very physical and the grief I feel about my best friend's death has hit me hard. I didn't fall asleep until 4:30 am and got 5 hours, which isn't too bad I guess. Hopefully tonight is better.
On the plus side, I was discharged from PT today. I have to call about outpatient next week, but I'm in no rush!
Hope everyone is doing well. On my way out to dinner and visit my best friend (the twin of my friend who passed away yesterday). It's my first time out of the house since 9/17!!
Jen
On the plus side, I was discharged from PT today. I have to call about outpatient next week, but I'm in no rush!
Hope everyone is doing well. On my way out to dinner and visit my best friend (the twin of my friend who passed away yesterday). It's my first time out of the house since 9/17!!
Jen
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United States
I am so wonderfully impressed with your humor, positive outlook and "can do" attitude through all of this ... and you certainly have been dealt some cards from a pretty stacked deck. Choosing an affirmative attitude makes such a difference in our recoveries, IMO. My sympathies on the loss of your husband and cheers for the way you have moved forward with life and job and relationships - and approached this recovery and pain management. You serve and will serve as such an inspiration for others. Thank you for trusting us with your journey.
Those first few weeks can be so frustrating when sleep is so elusive. I too found refuge in reading ... I used to lay on the couch with my feet up on the wall for hours ... I really took the "elevate" from the Bonesmart mantra to new levels! I also found gentle lymphatic massage (my therapist staying away from the scar area) to be wonderful in reducing the swelling, moving the fluids out of the lower leg, all of which significantly reduced the pain.