Wouldn't you know it! Both of us getting kicked out of PT - what do you think it means? Nothing good, I'm sure
So Nordic walking - I actually had to look it up. I can't imagine why you shouldn't try it.... Unless it's a ruse to get you to defect to Finland or something
There's a guy (75 yrs old) down in St George (nearest city to us), and every day, he puts his backpacking pack and hiking boots on, gets his walking stick, and treks down the sidewalks in St George.... All while puffing on this very sherlocky-holmes pipe! EVERY DAY! It's kind of fun, because he's just a regular icon now.
You could dress up in your wooly tights, a flowery shirt, and one of those great derby hats, and be an icon right where you are - all while Nordic walking (I would abandon the pipe, though!)
I'm so happy you got a clean bill of heath - albeit I'm a wee bit jealous you have -5 extension

Work, ugh. I don't envy you the paperwork. Rules and regulations are no bueno, and I hope you escape those (maybe with the Nordic walking?)....
Xoxo
