Four Months: Marathon Days
Yes, it's true. I was juggling several things for the past several days, including a visit from one globe-trotting son, celebrating the birthday of another, hosting Family Saturday AND the 17th Annual League of Champions Fantasy Football Live Draft. Twelve fantasy team owners in house, trays of chicken wings, and lots of fun and games. And that was just Friday and Saturday.
Sunday was more relaxed and I enjoyed quality time with my youngest son. He's had knee surgery himself, a replaced ACL a few years ago, that involved a long recovery and PT, so we had lots of knee stories to share. He runs marathons and triathlons now. I can walk three miles at a crack and up and down a few flights of stairs. We're both doing good.
He went home today. After taking him to the airport, I went with Mr. Shoes and my SIL on a tour of a possible nursing home for FIL (a lot of walking around) and then we did some much needed shopping (more walking around) and some chores. On top of my 2 mile morning walk, that came out to just over 10,000 steps on my meter. First time ever!--at least since I've measured steps. Certainly since my BTKR.
So now my crazy week is over, my sons are safely back home, all of us have new fantasy football teams, and things will settle down again.
At four months after my knee replacements:
* I sleep all night on my side, with only occasional knee complaints
* Both knees are slightly stiff upon waking, or getting up after long inactivity
* Both knees are pain free when walking
* My left knee occasionally clicks when walking, but mostly doesn't
* I can go up stairs slowly but easily
* I go down stairs more easily, almost normally
* Very high steps are awkward but doable
* Have no trouble at all with most curbs and steps
* I can ride a bicycle
* I ice twice a day, but if I forget I don't really suffer
* I sit at my desk for up to three hours without a problem (haven't tried to do longer) before I get up to walk around or take a break
* I take only Tylenol for knee stiffness, and often not even that
Three months was good. Four is even better!