donor
senior
United States@Lauren Spin Trainer yay for great report! !! Sounds like thru this experience you have found a balance that works for you. Amazing what we can learn when we are forced to slow down. Keep up the great progress you are inspiring! 
Bilateral THR Spinning over to the other side..June 2nd the day. Bilateral Baby!!
- Thread starter Lauren Spin Trainer
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Gummy Bears
senior
@Lauren Spin Trainer i posted last night about my first spin class. I had a question about standing up while spinning. If you get a moment, I'd love for you to weigh in! I'm not seeing my surgeon till next year so I'm hoping your surgeon has given you some guidance in this area. I really don't want to call my OS. Thx!! Sounds like things are going well!
Sagefemme
junior member
$40 copay for a PT session?? Ouch. That's a pretty good incentive to NOT GO at all. I have my "good" (expensive and lightweight) road bike on a trainer in the den and spin away for free on that. It fits me better than any spin bike I've been on, and I watch silly movies while I spin.
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OP
Lauren Spin Trainer
junior member
@Sagefemme
I know, right..$40!! That is enough for a little pampering with a mani/pedi! I did my first spin class last friday and felt fabulous. No swelling or pain after. I figure I can pretty much take it from here and save some $$, and go get my nails done!
I know, right..$40!! That is enough for a little pampering with a mani/pedi! I did my first spin class last friday and felt fabulous. No swelling or pain after. I figure I can pretty much take it from here and save some $$, and go get my nails done!
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