I cut my ringer off when I'm napping! I learned that years ago when I worked the graveyard shift.
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United StatesCongratulations on stopping the wall slides, and on your excellent flexion.I had therapy today. I played "Let's Make a Deal" with my therapist. If I got good numbers, I don't have to do wall slides. He countered with "If you get to 1 on the bike."
So, he imposed his agenda on your knee. I know you're happy that your numbers are good, but what he did is just not right.When we got to the bike, I did get to 1, no problem. Then the shuttle and back to the table to measure. He wanted 120. I was 123. No wall slides!
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United StatesWhat kind of things do you do at PT for Parkinson’s?
United StatesWhen I first went back, I took an ice pack and a pillow and sat on the back pew by myself. I propped up my leg across the pew and iced. It really helped! It was a few more weeks before I could get back up into the choir loft comfortably, but I did it! That's when I knew I was on my way to a good recovery!Today I made it to both Sunday School and Church. I was getting a little antsy before the service ended. I wanted to get up and stretch my leg.
United States@sewhat , have your doctors figured out what is causing the tinnitus? That sounds awful to endure.
United StatesWhen I first went back, I took an ice pack and a pillow and sat on the back pew by myself. I propped up my leg across the pew and iced. It really helped! It was a few more weeks before I could get back up into the choir loft comfortably, but I did it! That's when I knew I was on my way to a good recovery!
United StatesThat's terrific! Now you need to take a new photo and post it. I am hoping some of that bruising has lessened over time.[...]I think that's why that area had blood on it. I massaged vitamin E oil into the whole area and now it looks so much better.