4 weeks post-op update! This might be boring as there is not really much going on. But I wanted to give an update for anyone that's following my progress.
I've been off all pain meds for a week. Even anti-inflammatories are not needed at this point. The Norco withdrawal I mentioned earlier had that one horrible day (about 48 hours after last dose) and then about three days after that where my stomach was sensitive and I would get mild waves of nausea. All is well now.
Walking is easy now (no aids needed) but I still limp due to stiffness. However, it does not hurt to walk which was the point of the operation . . . so SUCCESS!

I still have to take stairs one at a time because my leg is not strong enough to bear more than my weight.
ROM and movement capability are fairly good at this point; I can't quite bring my knee to my chest yet without pain, so if I'm on the floor I have to roll over so that I'm kneeling first in order to stand up. Leg raises are still a challenge.
I can sleep on both sides without pain. If I sleep on my op side there is slight discomfort after a few hours so I still roll around a lot switching positions. I am still using a pillow between my legs if I sleep on my side, but only some of the time. I am sleeping pretty well; not as well as pre-op because I wake up and switch positions a lot. But not a lot of lying awake being uncomfortable.
So overall doing really good! I'm so happy to not need pain meds anymore. I'm hoping to go back to work a week from today, but will re-evaluate on Monday and see how I feel about it.
