chereb
senior
- Joined
- Nov 18, 2013
- Messages
- 328
- Age
- 55
- Gender
- Female
- Country
United Kingdom
Back from physio. She said shes hopeful she can get it 110. I was 85 and progressed to 95 pushing it. She was very gentle and didnt hurt me a bit. She said a MUA might be the only solution and understands that i would prefer to avoid this and will do her best to get some rom. So onwards with the new exercises and fingers crossed it works 