Three weeks post op things i have learned.
Recovery is not a linear process. Some days feel great and other days more challenging
Energy drain is real
It is fun to surprise myself with things I thought I couldn’t do
The scar is bigger than I thought it would be.
I have no pain in the incision site and never have had any
The pain of healing is totally different to arthritis pain
It makes me feel rather childlike learning to do things again like walk properly
It has given me a new perspective on disability
My hubs has been much better at caring for me and the dogs than I expected with endless patience
Physio is really helpful and I recommend it but keep in mind not to do anything that hurts
I have to be patient and realise that healing is a long journey
Pain control in the uk does not seem to be as good as in the US
I should have stood up for myself better in hospital re pain control
None of our recoveries are the same and I should not compare myself to others
It is easy to over do things and although i do it sometimes i recover quickly and get to do it all over again
I am quite creative and inventive with my limitations and disability aids
I am enjoying an extended period away from work although i feel guilty and don’t like that i am not being paid.
Being fit before surgery has really helped
Ice packs are my best friend and i never would have expected that as being cold is a big fear of mine
I sweat alot after surgery
Unexpected changes that are unrelated such as a mark/scab on my face that has not healed for years has gone!
Bonesmart is so important for support and advice pre and post op. I really don’t know how folks manage without it!