My friend you did not fail miserably. You just were not ready. Try again another day. What seems impossible one day will be easy the next.Failed miserably to get up on my feet yesterday
Absolutely! My backside was so sore on the non op side I could hardly move it across the bed. And the clenching the glutes and standing g almost impossible. I did manage to stand with a great deal of pain which I didn’t have when lying in bed with ice.Failed miserably to get up on my feet yesterday, will try again today with the PT, it was just too painful, anyone else had this?
Reread the Big Tip at the end of the articles Layla left for you earlier. You are only 2 days out of major surgery. You should not be spending your energy on anything except icing, elevating and moving around just to and from the loo. Everything else can wait. Just say no to PT. If you need help with this here's a good article Saying no to therapy - am I allowed to?just can't do what PT have been asking me to