possum65
junior member
- Joined
- Jan 14, 2019
- Messages
- 84
- Age
- 72
- Gender
- Female
- Country
New Zealand
@Atlas_aus not too long unril your BTKR, I had both mine done here in NZ 5.5 weeks ago. I was really anxious and unsettled in the weeks leading up to it! I dealt with it by keeping as busy as possible, and doing as much exercise as my knees could tolerate. It's a HUGE relief once it's done, and the first 2-3 weeks were the hardest for me. This site enabled me to know what I should be doing, which was rest, elevate, ice, eat well, and mobilising very gently. I have Physio once weekly, and he does not force anything.. Feeling so much better now, able to see the future doing things I love again without debilitating pain. Found sleeping very difficult for first 3 weeks, but good now. The exhaustion is ongoing, but I know it will pass, it's major surgery and takes time to recover. Very pleased I had bilateral, but both knees were so stuffed it made sense. Best of luck to you.