No hip pain!!!!!!!!!!!!!!!
Sleeping on your stomach!!!!!!!!!!!!!!!!
Bring on the party hats, cue the DJ's, get lots of confetti, streamers, and big, beautiful balloons.
I'm so happy to hear that.
:::waving magic wand to bring Mr. Sandman with gentle sleep sand your way tonight:::
I occasionally take a little Trazodone to help me get to sleep. Ambien would make me feel like a total space cadet zombie for the next day and a half. There was some discussion on
@newlybionic's thread Three Months Out And Still Struggling recently about melatonin. "Sleep hygiene" is a big deal these days it on , and there's a lot of advice about on my HMO's patient information website and printed materials -- I've been told to keep all electronic media switched off for an hour or two before going to sleep, go to sleep and get up at the same time each day, etc., and I blatantly ignore this advice very often. Always the rebellious teenager, I suppose.