@TexasTee@DebStew I am reading with interest regarding the Yoga. I suffer hugely with glute and leg pain if I sit for too long so really not looking forward to recuperation of surgery on Tuesday.
Hi Jacs65 - I started doing simple yoga stretches as soon as I could - week 2 I think? VERY simple Now I'm - lol, I don't even know, somewhere around 15 weeks I think? And my practice is right back where it was before, you'll be there soon!
@TexasTee That's great to hear, panicking ever so slightly this morning as have a very mild sore throat ...just hope it is tiredness gone to my weak points....
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