BadKneesTO
new member
New PT yesterday, as I moved from non-funded to funded physiotherapy (long story, but all my own fault).
Essentially the same exercises, but some slightly new approaches to "active assistance." And getting to know each other's and what they mean, what the limits are, etc. Not overwhelmed this morning, but I do know I was at PT yesterday...
So ice is the first order of the day. Then easing into some morning exercise.
Patiently
Essentially the same exercises, but some slightly new approaches to "active assistance." And getting to know each other's and what they mean, what the limits are, etc. Not overwhelmed this morning, but I do know I was at PT yesterday...
So ice is the first order of the day. Then easing into some morning exercise.
Patiently

Canada