vallee
junior member




so thought I would update on how things are going. been to the pool to do some exercises and I have to say its nice being in the water but my knee feels really heavy not painful but definitely not a normal feeling, hopefully over time I will either get use to it or it will gobeen on the bike a few times and getting close to a full rotation fingers crossed it will happen soon. things are getting easier I can now get on the stools by my breakfast bar and to start with I could only get on from the right side but today I got on normally yay (it really is small improvements)
I am still icing and elevating but it is now not constant, normal life is taking over I can do the shopping with my hubby I have been to the hairdressers and I was so worried about leaning back into the basin and being able to keep my feet on the ground as my legs are very short but I did it
I am even going to the local country show next weekend and entering the flower arranging competition
all I want from my knee is to be pain free I want to walk I want to ride my bike and I want to swim
happy recovery everyone
Val
United Kingdom
so here I am a day short of 10 weeks and all is good saw my surgeon today and we have now booked my right knee in for 4th Dec and I will be pleased to get it done