vallee
junior member





been on the bike a few times and getting close to a full rotation fingers crossed it will happen soon. things are getting easier I can now get on the stools by my breakfast bar and to start with I could only get on from the right side but today I got on normally yay (it really is small improvements)
I am still icing and elevating but it is now not constant, normal life is taking over I can do the shopping with my hubby I have been to the hairdressers and I was so worried about leaning back into the basin and being able to keep my feet on the ground as my legs are very short but I did it
I am even going to the local country show next weekend and entering the flower arranging competition
all I want from my knee is to be pain free I want to walk I want to ride my bike and I want to swim
happy recovery everyone
Val