@Cynthia777 - thank you for checking on me! I hope you are healing well and still enjoying the big TV!
I haven't been taking the maximum amount of pain medicine, no. Usually with me a little goes a long way. I have been icing, and what everyone says about icing is so true. It feels fantastic!
I was discharged from the hospital on Friday the 20th of May. I have had a good amount of drainage each day from the incision site. The doctor's office said they wanted to take a look at it before the holiday (Memorial Day) weekend. So I went yesterday.
The surgeon said my incision looks good and that he isn't concerned. He decided to go ahead and remove several staples, and he wants me to return next week to have the rest of the staples removed. There were 25 altogether.
I told him about my pain and I explained I would like the maximum benefit of taking pain relief with the minimum amount of side effects possible. He said any narcotic is going to cause side effect issues such as dizziness and constipation. So he didn't want to change me from the Nucynta. However, he did write a prescription for a muscle relaxer that he wants me to start taking at bed time only. I don't want to be in pain needlessly, but I have to say the dizziness and the "woo-woo" feeling in the head from painkillers make me a little nervous at times because I don't want to be unsteady on my feet and fall. I am learning to watch the timing of taking medicine and activity.
Some of this recovery business is hard to navigate because there's no personal baseline to judge it by. I ask myself things like, "Am I progressing well enough and on track? Am I in too much pain, or is this an appropriate amount? Should I be this tired? Are these muscular and nerve sensations I'm feeling in the operated leg normal? This weird pulling sensation in my groin- is that ok? Am I following all my posterior precautions correctly?"
The surgeon said I should expect it taking up to a year to feel 100% again. And he said my pain goal is for it not to be over a 4.
He also said I can start taking Ibuprofen again. So I am taking the Nucynta, some Advil, a muscle relaxer at night, and using ice. So far, so good. I try and empty my bladder several times before sleeping and taking the muscle relaxer, because I have had some close calls with getting to the potty in time. And you can only rush so much and be careful.
PT is coming out again tomorrow. I feel reassured when they show me how I can safely move. So far I think it has been helpful. I am sleeping with the foam wedge from the hospital between my knees and legs at night that keeps your legs straight and parallel. It isn't super comfy being in that position all night, but I would flip and cross legs and do other prohibited things otherwise, I think.
Sorry this has gotten so long- I have been offline and am catching up tonight. Yesterday's doctor visit and extra movement was tiring.
The surgeon took an x-ray yesterday, and I put it side by side with my pre-surgery hip. I am going to see if I can upload it.
That's all for now. In the last 9 days post surgery I have had some ups and downs about it all. I know that is normal and I'm so thankful for this site. But I do feel a bit better each day- a little stronger, a little less fragile physically and emotionally. Hard to be patient with the process.
Hugs to all my BoneSmart family!