beth1954
graduate
I guess this physical therapist is the same one that told you that the pain you were feeling (pre-MUA) must be in your head because metal and plastic cannot feel any pain? For me there is a fine line between doing too much PT and not doing enough and honestly I have not found the magic place on that fine line! It's so frustrating too, isn't it? I have tried to let it rest and just do gentle stretches, but then it stiffens up. Then I go to PT determined that I am going to really do something........which also makes it swollen and stiff. Icing and elevating doesn't usually do that much for me. I do it because I know it's the right thing to do. With my first knee I would see and feel results when I iced.
I'm sorry that you feel like you have had a setback. That's never a good feeling. I hope great improvement s come for you real soon!!
I'm sorry that you feel like you have had a setback. That's never a good feeling. I hope great improvement s come for you real soon!!
United States