Thought I would give a quick three week update. I go back to HSS for my three week follow up tomorrow. Been doing the basic excersises and just walking in the house with crutches. I am avoiding any straight leg raises. I had psoas tendonitis after my first scope and also with my resurfacing.
I live in Miami so decided to get out of the house yesterday. Took a ride down to Key Largo to get some lunch. I did not take the crutches, figured I would tough it out. So all in all walked for maybe 10 minutes total, plus 2 hours in the car sitting. I did not drive. At week three it was too much, I think the sitting in the car and restaurant(total 3 hours) angered my hip. It's definitely more swollen than yesterday, pain is not too bad.
A lot of people try to rush there recovery cause they feel fine myself included. Goes to show you a simple outing can cause a minor setback. I am icing and elevating all day today. On my HSS packet it states I can take up to two Aleves a day. I guess they feel that won't interfere with bone growth.
Looking forward to tomorrow's meeting with the surgeon.
Thanks,
Larry