TKR Mireille's RTKR 4 months
- Thread starter Mireille
- Start date
OP
OP
Mireille
graduate
Thanks @RMasano The mental thing drives me nuts, lol. The constant crying came back last night with a vengeance, got 2 hours of sleep. Not gonna lie, I'm feeling a bit like a hypochondriac.
I had not seen my surgeon since my 6 week checkup. It just felt better to hear this from him than the PA and nurses. He's got excellent credentials and I trust him completely so I guess I just needed reassurance.
I had not seen my surgeon since my 6 week checkup. It just felt better to hear this from him than the PA and nurses. He's got excellent credentials and I trust him completely so I guess I just needed reassurance.
newlybionic
Former BoneSmart Staff Member
- Joined
- Oct 14, 2015
- Messages
- 7,095
- Age
- 71
- Location
- The Poconos, PA
- Gender
- Female
- Country
United States
Pack your bags and get ready for your trip!
eliza61nyc
member
- Joined
- Feb 1, 2017
- Messages
- 105
- Age
- 65
- Location
- Philadelphia, Pa
- Gender
- Female
- Country
- United States
OP
OP
Mireille
graduate
Hello friends! I thought I'd give an update since I haven't posted in a couple of weeks. Tomorrow is my 3 month newkneeversary. Wow, what a ride!
I went back to the office full time today. Made it through the day and now at home. A little tired but, I feel so much better!
My knee has been behaving for the most part. I'm walking well, can go up stairs with minor discomfort. I managed to get up on a chair and hang curtains. I am sleeping well, can sleep pretty much in any position. Pain is minimal, more like aching at the end of the day. All in all, I see improvements in everyday things, albeit slowly.
Still cannot go down the stairs like normal but I know it will happen in time. My ROM is still somewhat stuck somewhere between 95-100. Don't know exactly but I'm no longer obsessing about it. My OS explained that the tendons and ligaments are tight (purposely) and that they'll stretch slowly which will allow me to gain full flexion. My extension has been at 0 for some time. Walking and going about my life is the best therapy.
I'm still not in the "glad I did it mode" but when I think back to just 3 weeks ago, the difference is pretty remarkable. My energy levels are almost back to normal, I don't ice or elevate anymore, don't feel I need it. My knee swells slightly after a long day but the tight band feeling is mostly gone.
I've walked at the mall, outdoor markets, at the beach. Can clean my house the way it deserves, lol. Just feeling happy that the worst part is over. I haven't cried in about 3 weeks which is a miracle in itself!
This forum and the people here have been a godsend and I'm eternally grateful for all your support. I don't know how I would have gotten through the dark days without you guys. Thank you from the bottom of my heart!
I will stick around and hopefully pay it forward!
I went back to the office full time today. Made it through the day and now at home. A little tired but, I feel so much better!
My knee has been behaving for the most part. I'm walking well, can go up stairs with minor discomfort. I managed to get up on a chair and hang curtains. I am sleeping well, can sleep pretty much in any position. Pain is minimal, more like aching at the end of the day. All in all, I see improvements in everyday things, albeit slowly.
Still cannot go down the stairs like normal but I know it will happen in time. My ROM is still somewhat stuck somewhere between 95-100. Don't know exactly but I'm no longer obsessing about it. My OS explained that the tendons and ligaments are tight (purposely) and that they'll stretch slowly which will allow me to gain full flexion. My extension has been at 0 for some time. Walking and going about my life is the best therapy.
I'm still not in the "glad I did it mode" but when I think back to just 3 weeks ago, the difference is pretty remarkable. My energy levels are almost back to normal, I don't ice or elevate anymore, don't feel I need it. My knee swells slightly after a long day but the tight band feeling is mostly gone.
I've walked at the mall, outdoor markets, at the beach. Can clean my house the way it deserves, lol. Just feeling happy that the worst part is over. I haven't cried in about 3 weeks which is a miracle in itself!
This forum and the people here have been a godsend and I'm eternally grateful for all your support. I don't know how I would have gotten through the dark days without you guys. Thank you from the bottom of my heart!
I will stick around and hopefully pay it forward!
KarriB
Former BoneSmart staff member
- Joined
- Apr 20, 2015
- Messages
- 11,941
- Age
- 70
- Location
- Pittsburgh, PA
- Gender
- Female
- Country
- United States
Great report! I'm glad you're able to go back to work with no consequences, but being able to do the FUN things is really important!
I'm glad to hear you're doing so well. 
newlybionic
Former BoneSmart Staff Member
- Joined
- Oct 14, 2015
- Messages
- 7,095
- Age
- 71
- Location
- The Poconos, PA
- Gender
- Female
- Country
- United States
Great!!!!
eliza61nyc
member
- Joined
- Feb 1, 2017
- Messages
- 105
- Age
- 65
- Location
- Philadelphia, Pa
- Gender
- Female
- Country
- United States
Awesome @Mirielle,
here's hoping you continue to improve!
here's hoping you continue to improve!
L.I.T
senior
- Joined
- Feb 26, 2016
- Messages
- 352
- Age
- 51
- Location
- Zion National Park
- Gender
- Female
- Country
- United States
Hey there, girlfriend!!!! I'm right behind you with my 3 month kneeversary! And about where you are recovery-wise, too! I think there's a bit of freedom from obsession when we end up getting back to the 'grind' of life - we just don't take the time to micro-manage our knee recovery anymore!
I'm so happy you had a good trip! And I hope work is treating you well - mine is beating me up! Even when I think I can be concerned about my knee, work wears me out, and I just want to go to bed, regardless!
It's good to see you feeling better, though! One day, maybe our knees will be flashing green lights! Mine's stuck on yellow right now - can't decide if it wants me to love it or hate it! LOL
Happy kneeversary to you!
I'm so happy you had a good trip! And I hope work is treating you well - mine is beating me up! Even when I think I can be concerned about my knee, work wears me out, and I just want to go to bed, regardless!
It's good to see you feeling better, though! One day, maybe our knees will be flashing green lights! Mine's stuck on yellow right now - can't decide if it wants me to love it or hate it! LOL
Happy kneeversary to you!
