So here I am....I know...its been a very long time since I stopped by! My 1 year knee-versary has passed (6/10/14) and I was just too busy at work to even think about it. New knees and a new job all in one year was ALOT but here I am and I can say HOORAY!!! Loving my new job as a lab tech in a college, but boy oh boy end of the semester was B-U-S-Y!! Next few months I have a rest since I have no classes to be in, its purely administrative and organization. Plus I have Fridays off (my work days are longer to make up for the time missed on Fridays). I am so very grateful I did this surgery before this job change. It really was a wonderful catalyst to a fresh start. My eye is fine, the squiggles havent left, but I just got used to them somewhat.
Now for the knees update.... I am doing way way better, but still use a cane walking back and forth from the building at work to the parking lot. More than anything else, I get tired due to decreased strength, especially after a long day. I am on my feet for probably 40% of a busy day. My knees do not hurt. Every once in awhile my right knee feels a bit ouchy, but it goes away quickly. My ROM is great...no worries there, my strength can definitely be better. I need to go back to PT but with my busy last few months I had limited time and was exhausted once home. I promised myself to start back on PT now that semester is over. I had a nagging achilles tendonitis for quite some time that also prompted me to use the cane. Every step was painful to varying degrees and I was limping on and off. I saw the orthopedic but she didnt seem to be worrried, prescribed inserts which didn't really help. (this was in the same leg that I had to get muscle lenthening due to my knock knees. I also had a quad tear in that leg about 7 weeks post op). I just had to push through it and now I feel 90% better. So If I had to give a number, Id say I was at about 90% of where I should be, maybe 85% if I take into accont my weakness.
I must say that having this surgery was the best decision I ever made for myself health wise. I am able to stand for long periods and walk with no pain. Im still weak, and legs sometimes feel rubbery, but Ill take that over pain ANY DAY! I have limitation...I still can't kneel and squatting is not for me. STILL I'll take it!
One question I had for you guys is.....DOES ANYONE HAVE LINGERING SWELLING IN THEIR ANKLES? They seem to swell up by days end. I am wondering if this is surgery related or if its just my body telling me I still have weight to lose.
I had lost weight after the surgery, but once I was off pain meds I put it back on. I finally dragged myself back to Weight Watchers and I'm 3 weeks in now and have lost 7 lbs. I'm hoping to get at least another 40 lbs off. I'll never be thin, but I need to work on getting more fit and taking care of my new knees.
This forum was a life saver for me and so therapeutic. I thank each and every one of you as I don't think I could have done it without all of your support!!
I don't come on here very often but wish you all well in your journeys. If anyone would like to contact me, past friends or new members needing advice, please don't hesitate to post!
BE WELL AND WALK ON!!! lol