This is a bummer......when the PT came a couple of days ago, I could barely get out of bed and needed to use my leg lifter both to get out and back in. I couldn't lift my leg at all, and was barely able to walk with the walker. I expected that as it's still very early. However, today when he came, I shocked the heck out of him when he said we'd do a little walking first, and I quite easily slid out of bed with no help. His comment was, "Well look at you". Then as I started to walk, he was again shocked as I walked down the hallway with almost no effort. He had me try my cane and that was pretty smooth too. Then, to top it all off, I really shocked the heck out of him by getting back in bed by myself with no leg lifter and then quite easily did some leg lifts without any assistance. (for fun I lifted my leg really high one time.....just because....lol) He was floored. He told me he doesn't do mid-week progress reports since there's not usually much progress in just a couple of days. But he said he had to write one today because there was so much progress that he had no choice. He also said I could use the cane for short jaunts to the bathroom since I was doing so much better. (Oh, and I hadn't done any exercises at all between his visits except some walking and some easy heel slides). I attribute my progress to the BoneSmart mantra of resting, elevating and icing, little to no exercise and almost constant icing on the machine!)
Thanks,
@Josephine !
Anyway, here's the bummer...my OS emailed me this evening and said no to the cane. I have to use the walker only, and he said use the walker for "some walking" for 2-3 more weeks, then begin a transition to the cane. So he wants me resting, elevating and icing a lot and doing some walking with the walker only. I'm not the energizer bunny in any way shape or form, and still have no energy or stamina, but was glad to hear I could use the cane in place of the heavy bulky walker for a short jaunt to the restroom. Oh well, I guess it's for the good of my knee......sigh.
I'm still in a lot of pain so have to take the max dose of Dilaudid every time; for breakthrough pain he told me to ice more and use NSAIDS. (I know everyone here prefers Tylenol but Tylenol doesn't do anything for pain in my body). It's a trade off-if I use enough pain meds I sleep all day, if I don't I'm in too much pain; so sleep it is.