This is the end of the third week and has been something of a turning point for me. The in home physical therapist came the first two weeks but I couldn't set up an appointment with outpatient p.t. until this upcoming Monday. The week "off" has really helped. Finally found the right number of pillows to use so sleep is possible. I elevate and ice for about 1-1/2 at a time, then get up, do some chores, sit out back, etc. for 20-30 minutes, then back to elevating and icing. The swelling has gone down a lot and even though I'm dreading the first p.t. evaluation, my leg is bending back a bit more because the swelling is down. Tried to go a longer time between pain pills but it became quickly apparent that wasn't a good idea. Still can't concentrate and don't have much energy, but this week seems better. Hope you'll feel the same soon.