Pheebs52
big-cheese
When is that OS appointment @kmak81230?
I'm actually feeling optimistic that I can be more improved by then -- I would just like to be done with appts until the 1 year visit. I will treat the knee like the diva she is for several days prior to the visit so as to have limited swelling (if that's possible).I went through withdrawal symptoms!Yes, the site was down for maintenance for a while today.

on our way to and from the pack walk on saturday, and it was a repeat program from the previous saturday!! btw i don't golf! it won't be long before you'll be back on the golf course ~ well you'll have to go south for now, but next summer!

Your ROM is good, you're driving for 4 hours, you're sitting, standing and getting out of cars. Reminds me of a high school football cheer from about 1966 that ended, "Stand up, sit down, fight, fight, fight!" You're getting it done. Hooray!

My balance and glute and quad strength are also noticeably improved from two weeks ago. A red letter day for sure 
. I have one more PT visit prior to my OS visit in three weeks and on the day of my OS visit I will stop in to the PT clinic to get "warmed up" for the 6 month bending and straightening performance. First round is on me tonight
.