Good morning all my BoneSmart Friends, last Friday on 18 August I had my six week check up. I thought I would post my update. PA removed a little picky stitch that was poking itself out from under the bottom of my incision. He told me I was more like a three month postop patient as opposed to a six week post op patient.
My OS said I was doing amazing, sent me packing with no restrictions, he does not want to see me for a year, He gave me a note saying I can go back to work. He told me it would take a full year to get all the strength back in my legs. My PT is going well, I have been twice now, I usually get an amazing scar massage which is loosening it up well and some range of motion exercises. She's going very easy on me with strength training, doing more range of motion which is what I feel I need. I only have a total of six appointments then she is cutting me loose. This whole thing has been way easier for me than I expected. I find I can actually run a few steps now which was one of my goals. There are days I forget I had surgery, there are days I get up and I go teetering off a little stiff and sore, most days more and more all the time I stop thinking about it which is a good thing. I am off all meds, I quit the Celebrex I guess there are some long term affects with that. For a week now I have taken nothing.
I jumped on my bicycle and could feel the weakness in my legs, but my OS said I am free to ride horses, ski, do whatever I want barring any bungee jumping and the like. I am still not very graceful getting up from the garden or off of the floor LOL.
This has not been all roses, but I have to say the worst for me was worrying about the surgery, leading up to it. After the first night post surgery, it has been pretty smooth sailing, not entirely without pain, but way less than I expected. I was even driving after two weeks.
Just trying to post some encouraging words for those of you who are still waiting for your surgery!
Wishing all of you who are past your surgery, a good recovery like I had!
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