Today marks the one year anniversary of both my first of two knee replacements and my first post to this great community. Hard to believe how fast a year can go by but I think I have had a fairly typical and successful recovery. I have continued to work on my recovery with both regular cycling, now indoors because of weather, and stretching exercises. Not much I can’t do better and with less pain since the surgeries. I still am working on ROM on both knees but I am able to do a lot more walking and just do day to day tasks considerably easier. Certainly still have stiffness after sitting for a while and kneeling isn’t on the menu yet but all in all I am satisfied with my decision to do both knees fairly close together. I was blessed to have a great surgeon and his team has been terrific. Most of all I was so fortunate to have found all of you, without whom I don’t know how this journey would have progressed. The advice and support here has been critical to easing both my physical and especially my mental challenges. Thanks to all of you who have helped me and to those just starting out it will get better. Stay well all.
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