Its Shimmy Time!!

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Hello Everyone! I finally have a moment to sit down and update my progress.

I got home on Tuesday, five days post-op, and have been figuring out my new life since then. Everyone talks about babysteps on here, but that is exactly what it is because it's so hard to see progress sometimes, but it is definitely there. I can do anything......just really slowly! LOL Because I had DAA there are really no restrictions, but to do things within reason. I hear about people talking about getting rid of their walker, and I still just don't see that happening anytime soon. My doc said that when he did the right leg (the one with the SCFE history and surgery) that it was so deteriorated that it was about dislocated before he started! He said when he did the left hip (the "good" one), that it had never completely formed/developed. I forget the word he used. But it was in terrible shape and this hip was the cause for the 7-1/2 hour surgery. All along I thought that was the good one. Never had symptoms until the past six months.

As a result of all that, my legs are super weak and I've developed some funky walking patterns. Apparently I vault. That's what the PT told me the other day. First he thought I was flat footed and then he said that I do this weird thing with my leg to push up and probably make up for the leg length discrepancy I had before surgery. That night Charles and I ran into the supermarket to grab some things and I decided to go in with the grocery cart and not my walker. I will never do that again. But, let me preface this little story with another one. Charles had told me that from behind I am totally even. My right hip used to cock up and I was literally lopsided!!! He said now that I am totally even and he is shocked that the doc was able to accomplish this. I am too...but I'm shocked that everyone could see how deformed I was...and then I'm shocked that I'm shocked if I think about it! LOL Things were really bad with me and I am a master at denial apparently!!

Okay...back to the supermarket. I grabbed a shopping cart and went in and boom, I went right back to my old habits, tightened shoulders, death grip on the cart and limping with a cockeyed hip! Charles was like what are you doing? I was like, I'm not sure, it all just came back to me.....and the weird part was, I couldn't stop it! I looked at him like a deer in the headlights and just stopped and stood there. I told him I wasn't gonna move, for him to get the few things we needed and come back for me. When he did, I hated every step I took until I got to the car. Talk about muscle memory!

I have a treadmill at home and my pilates machine which is on a little platform. I went in and started walking at .07 mph yesterday and I'm still vaulting. I am determined to break this habit. I went to PT on Thursday but I'll probably be changing to a better company tomorrow. This new place is housed in the gym I belong to and there is a pool, so when I am given the ok by my doc, I'll be able to work in the pool as well.

I really haven't had any pain. My muscles are a little sore. I do/did have a little num patch down the outside of my left calf, but one of the interns/surgeons said it was probably naproxy something...could kick myself for not remembering what he said....and that it was probably due to compression and would go away. Since I've been home it seems to have disappeared on the top half of my calf and now is only on the bottom. The pattern seems to be numb, then very sensitive to the touch, then normal feeling.

I'm going for my 2nd blood draw to check Coumadin levels today at a local lab. I've also scheduled my post-op visit in LA on Tuesday 9/6. I'm hoping to be able to ditch my bandages then. The intern/surgeon said they're basically dust covers, but to keep them on and only change if they get worn looking. I'm not as good at putting them on as they are.

I can't tell all of you how thankful I am to.....E V E R Y T H I N G!!! Last night I was reading an article in Sunset Magazine about sailing....something I had longed to do but didn't because my right leg was too weak. Charles said, so, are you gonna learn how to sail now? I just looked at him and started crying like a baby saying that I felt like a kid looking in the window of a candy store for years and now I have the keys and can do anything I want! I know I'm a ways off, but I can do these things in time! He just hugged me and said he loved me so much and had tears in his eyes too.

In the morning I get up and hobble out to the kitchen to make some tea of coffee and I sit in a directors chair/stool at my island and am amazed that I am comfortable! I can't remember ever being comfortable ever sitting in any chair. I was just so off. God knows how I danced! Just three years ago, I was taking classes 6-7 days a week and even performing!!!

Well, I was being lazy and have been a little disorganized since coming home, but wanted to update. I hope everyone is doing really, really well!

I have nine days until I fly to LA for my post-op. I'm hoping to be without my walker, but I'm not sure that's possible. But that is my goal, to just strengthen as much as possible. But I'm being realistic and do know that I've let my body deteriorate and need to allow for healing and strength.

Thanks for all of your wishes and comments!

Mucho El Hugos!
Donna...the other one (hey girlfriend!)
 
One more thing...sleeping. When I came home on Tuesday I was told to rest, drink lots of liquids and take my iron to increase my blood levels, which I did. But then it was driving me nuts to just lay around and I decided I was going to stay up all day, relax, but not sleep. I've done that for three days now but I still wake up at 3 a.m. every morning and have a heck of a time going back to sleep. I'm not tired during the day either. I feel good. Maybe my body doesn't need as much. But now that I think about it, it's probably because I would kill to lie on something other than my back! My doc said I coud sleep however I wanted. I just can't seem to get comfortable in any position. Since I have bilaterals it's like either side doesn't feel right yet. I was able to put a pillow next to me and kinda let my leg lean on it, and also turn my body onto the side a little, but it's just not comfortable.

Okay...time will fixe these things as well.
 
Wow, Donna.....your excitement just leaped from my PC screen as I read your post!!! I am so very happy for you. What a glorious life you have ahead of you.
 
Donna so good to get your update.

Well you have learned - don't ditch that walker until you can walk without any limp. You don't want to get back in the habit. It's very early - don't worry about using a little help now. Can you "graduate" to crutches?

The sleep thing is totally normal. We all when through it! Rest during the day and nap when you can. It may take a few weeks to get back to normal sleep.

So glad you are doing so well!
 
I'm so glad to hear more from you Donna !!! You are doing marvelous, simply marvelous my dear.

Are you ready to party in a few more weeks. LOL. Let's get those dancing shoes one both of us and live it up.

Every last thing you said, I relate to. I was reading and laughing about the vault. That was the only way I could walk to begin with this second time. My PT said, if that's how you can move to get moving, then do it. I had to vault it to walk. Now, 5 weeks on Tuesday I walk without my cane around the house (limp when I do so try to heel/toe thing) but I CAN DO IT... If you would have asked me a week after my surgery I would have just cried.

You truely are amazing in your recovery and doing so good. Sleep, you are right, don't feel too tired and keep going and wake up at night. Mark told me that he thinks it's the blood I got, someone gave some good stuff. LOL. Maybe you got that same good stuff.

Take care and lets get in contact this week.

xoxo
 
Great to hear the good news Donna, and very entertaining as usual. Get on that boat captain.You are doing very very well and it is marvelous your are reaping the benefits already. I reckon you are really cracking the sleep Not the same for me to chicken to lie on a side yet but OS visit tomorrow is going to give me confidence for that and hopefully break the 3 hour sleep cycle.Oh my Julie and Donna in Vegas that will be worth hearing about!!Keep strong and best wishes.
 
Way to go, Donna! I hadf those sleep issues and was sure I would never have a full night's sleep again. It all sorted out by about four weeks post-op or maybe a tad sooner. Wolud a body pillow help--you could kind of lean into it without a lot of pressure on the incision?
 
Donna, thanks for your update finally. It's amazing how you are doing, and that bilateral. I cannot imagine that. The body pillow sounds great. Why didn't I think of that? Every day will bring you more rewards, and before you know it, you and Julie will be dancing up a storm.
 
You are just doing so fantastic!! I haven't left the house since i got home (or the top floor of my house for that matter!). You amaze me. I think we could all use half of your energy and enthusiasm! You and julie will rock vegas!

Laughing about sleep ( not that it is funny). I actually sleep with the leg lifter looped around my foot and the reacher across my lap! I need the reacher just to get the blankets off from around my feet and the leg lifter to drag my leg to the edge of the bed. Talk about baby steps!

You are doing great - such an inspiration. I had to get up and walk a few laps just from reading your post! Keep up the good work. You are incredible!

Can't wait to see pictures of you sailing!

Donna w
Complex rthr - posterior 8/23
 
Donna,

You should totally decorate your walker. My friend and her mom actually bought me one and put a bike basket and balloons and flowers all over it. Of course the balloons won't be there when I finally get my surgery (hoping for October), but if you're going to have it for a while, why not give it some flare?!

Glad you're feeling well!
 
I love your preparation, Donna! Kind of thing I would do.

btw, why don't you put your surgery details in your signature and that way you don't have to keep typing them in every time you post. See here How to create a signature.
 
Josephine - i thought my surgery date was there and that its bilateral DAA. What else should i be including?

Jessica - i have tennis balls....lol. Not exactly bling, i know.

Donna - it was so unbelievably difficult to move my legs, but i had forgotten my leg lifter while in hospital. I just decided it was the challenge i needed. My legs are SO weak. I feel like ill be using the walker for a month! Today is just 2 weeks and dont feel much closer. Although charles says that im progressing every day. Thinking its hard to see from our perspective. I do feel stronger and move around really well...and can walk without walker....just dont feel comfortable or strong doing it. I can tell its just not time yet.

Renate - that body pillow does sound great....ill definitely have to work up to it though. I think i caused my incision to swell trying so hard to find a comfortable spot on my side. It also may have veen from my Pomeranian using my left leg as a launch pad over and over! Ther was even a paw print bruise i believe. Its okay and the only swelling i had....but it did freak me out as i had none up until then. I am now behaving and sleeping on my back and stopped whining about it! Lol

Magnolia - i slept the entire night last night with only one pee interruption! Yay. Great idea - body pillow. Will have to work up to that(above)

Stu - i get to be captain? Woo hoo!

Julie, julie, julie - im afraid ill have to be the camera crew! Lol cant see myself dancing any time soon.....bummer.
 
Yea, been wondering where the heck you've been girl. I know how it is. Some days just don't do anything. Glad you are sleeping pretty decent. I'm still having major issues. I almost slept 4 hours straight last pm. That's the most yet. Just hard to get comfy isn't it?

Oh, Jo meant for Donna W. and she did it. She was typing it in each time. Your all good.

Well I better try to get some sleep. Glad you are doing well and I'm sure Charles sees it more with each day. We just don't.

xoxo
 
Donna, you are doing just great! Of course your legs are weak! You have been limping around for awhile and then had the assault on your body during the procedure. Things will settle and you will see slow and steady progress.

Are you icing those incisions at all? It does help cut down the swelling.

Keep up the great work Donna! You'll be dancing before you know it!
 
I was always a side sleeper and thought i would have a hard time sleeping on my back. I don't lay flat and i wonder if that is what is helping me to sleep through the night. I have one of those bed rests that you use to read in bed. I sleep reclined on that (not really sitting up on it) and i have been sleeping well since i got home from the hospital. The only thing waking me up is if my hubby is restless and tossing and turning.
 
Goodness, Donna, 2 hips and 2 weeks. You're doing great. Don't be too impatient. And 4 weeks on a walker sounds great to me. I was on 2 crutches for 6 weeks and 1 hip. Let me motivate you a little: I've been on my machine for about 8 times now, feeling great, use resistance, cannot do arms yet due to my fat fingers. I truly cannot believe that I have a prothesis in there. I even do all the legs in straps stretches. My other 'hip' friend, 2 replacements, 1 revision and I ordered the circle glider for our aging bodies now. I bet I will use the rebounder around Thanksgiving. Stay focused, be patient, get a huge body pillow and dream of your new Pilates machine:thumb:. You will do it one day!
 
Hi, Julie, four hours is great! :) We fall asleep watching Ancient Aliens every night on Netflix. I seem to wake when the episode is over. LOL
I'll probably start doing some transcription work from home next week after I return from my trip to LA for first post-op visit. I changed my PT service and am very happy with the change.

Jaycey, yes, I've been icing, etc. It's just slightly swollen, but I guess I expected swelling and when I didn't get any and then it appeared a week later it freaked me out. I'm thinking the bandages will come off on Tuesday, and they're so sensitive through the thin gauze and tape, I wonder how I'll handle them not being covered. Can't wait to dance....although walking would be good! LOL That's Charles' chant!

Donna, funny as I sleep really well on my back...and side and stomach...LOL...just tired of staying in one spot! Glad for you that you're sleeping. I know I came home starving and tired! Strange combination, I know. I didn't lose my appetite, darn it!

Renate, I can't wait to use my pilates! You inspire me! I go in there and just look at it. I can sit down on the platform (which is on the raised platform that I purchased) and practice standing up! LOL My hips feel totally natural. I don't know what I was expecting, but I thought they would feel different too. I look forward to the rebounder! I know that's going to be a great workout. Btw, what is the circle glider "for our aging bodies"? Sounds like something I need big time! Hahaha

Went to PT again today and feel good. He does "gentle" exercises targeting my weak areas and then moves my legs back and forth gently towards my chest. It feels good and can tell it increases my ROM. Everything is to tight I can't wait to really work it and loosen up. I used to be so limber. But for now I'll take baby steps. :)

Hope everyone has something nice planned for the holiday weekend. For me, just relaxing.
 
You sound very good Donna !! Baby steps is what works and before you know it those steps get bigger and bigger. PT does wonders. I had my last yesterday and I'm maxed out with insurance for the year.

Renate amazes me too with her current condition with her RA and her poor hands and getting on that pilates machine. See, it can happen. I too want to hear about that "circle" thing.

Hope you doggies are staying off your legs. :doggieshmooze: Have a safe and relaxing weekend. We are actually going to go to Orlando for overnight and go to SeaWorld for a couple hours late today and a couple hours tomorrow early. Will test me for Vegas trip and how much walking I can do. Will take pictures of Shamu................and post on social thread next week.
 
Hi Julie and Donna, I'm doing the leg workouts on my Pilates machine. Hand straps are out because of my hands. And this circle glider (look it up on you tube) seems do work really well on my lower body too. Of course, I can't do it like the skinny blonde on the DVD, but I do slow motions lol. Never thought the day will come that my hip actually improves after all this whining I did.Baby steps as you said. Enjoy the weekend and your Orlando trip Julie. Don't overdo it.
 
All these exercise machines - i feel out of the loop! Have a great trip, julie! I am so jealous! We didn't take a vacation this year and i hardly count my few days in the hospital in spokane as getting away!!!

It sounds like everyone is really doing great. Keep up the progress :snork:
 
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