Life is nice when I don't have to work. I slept until 10 am!!! After TWO cups of coffee and some relaxing in my recliner, I went to the gym. I walked two miles and rode the bike two miles. Came home, showered and relaxed and iced in my recliner. This afternoon I went for my first massage for my tight, achey hamstrings/calves/IT band. It was great. I found the place through my insurance, who gives a nice discount for her. She did a great job - and focused on all my tight areas, and also my pockets of swelling in my knees. She said my right side is much tighter than the left - which doesn't surprise me as my ROM on that side is worse, and I feel the tightness stopping me from being able to bend more. I'm going to try to see her weekly for a month and am hoping that will make a big difference in my recovery. Tomorrow morning I meet with my trainer again and then in the evening I have one last visit with my PT. This visit is to just make sure I am doing ok (I haven't seen her since the end of Nov.) and to make sure I don't have any questions, concerns, etc. I'm interested to see what my ROM is - I feel like it's worse (due to swelling) but maybe I'm wrong?
I'm going to make dinner soon and then fall back into my recliner for the evening. I can get used to this no working life. It certainly would be good for my recovery!