birdwatchr
graduate
Yeah. My mind said "yeah, right". I did not have home pt. Guess they thought I didn't need it. So my first pt session was 5 days after surgery at the office. He pushed and got the reading he wanted, and I decided to reread articles here. Then when I had bandaged removed, and she went to push, I told her I didn't want my knee pushed on. She backed off. I had office pt on a regular basis, but with the exception of massaging twice, they have not touched me. Measurements are done with me holding my knee where it is comfortable. I figure if I am the one "pushing", then I know when to stop. It's worked so far! I went down the school steps normally yesterday! No pain in knee. I may start using steps again for exercise. Going up gets me out of breath. Hope you are doing okay!
United States
