The Physical therapist pulled and bent and tortured me. I grit my teeth in pain in because I thought it was doing good. No Pain No gain? Well I got the pain with no gain. They were twisting a infected knee. They treated me like it was me, something I done that made my knee not bend.
I only had 72 ROM and they made me feel bad. All the Dr. Said that the goal was 90 but it didn't look good
I told him I was not going to a PT I said enough , I have been through 6 PT, they hurt me and it did no good.
He said ok.
My leg was stuck after at 72 after 6 surgeries.
So I quit them and just went onthe best I could and stoped thinking about,
Last night I was in bed lifted my leg and let it drop and it was well below 90, it just did it. Wow so cool
So I can climb stairs, ride a bike and put my socks on.
Don't let them tell you there is a time limit
Don't get discouraged.
Don't work your healing knee and inflame it.
I heard this on this site.
Don't be obsessive and measure and worry.
And don't let a pt abuse you
If it hurts don't do it, common sense.