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THR Icespirit5 Recovery Thread

Layla

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Hi @Icespirit5
Good to hear the compression brace is bringing you some relief. Wishing you comfort as you wait for your appointment. Please let us know how it goes.
Until then....all the best. :)
 

Calgal

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2 ideas about limping, besides agreeing with the concentrated heel toe thing. 1 have you tried using trekking poles? They keep me vertical with better posture so I can really sense if I'm leaning over to favour the new hip so I auto correct and concentrate more. 2 think about replacing shoes. Im now using some summer shoes to walk the dog in that I didn't use last year (recovering from surgery end of may) and my hip - and knee - started aching ...looked at soles and realized tread wear was really skewed. Replaced them and voila, no more aches. Just a thought. Good luck!
 

Layla

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Happy One Year Anniversary!
I hope you’re enjoying the Spring. Will look forward to hearing from you after your appt in July, if you feel like sharing...
Until then, all the best to you. :)
@Icespirit5
 

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