Hi
@MathProf I'm a few days behind you and go through some similar days. I had a couple of really great days last week, and thought maybe I was finally turning the corner with this recovery, only to be hit over the weekend with a ton of pain. It was totally new and deep pain, and made it extremely difficult for me to walk. I still ice and elevate some every day, but this weekend I wasn't up and around too much due to the pain. I was doing some icing Saturday, but finally had to give up and just solidly ice and elevate non stop. This morning, after a lot of icing yesterday and all night last night, I see a little improvement, and plan to keep it up some until my leg settles down again. Icing for "an hour" when your leg is swollen and painful just won't do the job, it needs to be long icing/elevating sessions until the knee shapes up and flies right again.
I didn't overdo anything, the pain just hit me out of the blue, but the process is the same regardless of the cause. Ice and elevate for as long as it takes. We are both still on the earlier side of this recovery, and having both had revisions means not only have our knees gone through a lot in the past, but the revision generally takes a lot of work by the surgeon, which can translate to a longer recovery time. I'm basically doing my usual things now, but I do them in small spurts with some icing/elevating in between as needed. I still can't walk great distances, nor stand for hours without a thought, so I still take it easy on my knee as it's still obviously not ready for full days yet. My leg is still swollen and has some good days, some great days, some not-so-great days and a few terrible days (like this weekend). The roller coaster that is this recovery rears it's ugly head at times and we just have to ride it out until we are able to get off it totally.
As for stairs, I can carefully go up them the "right" way, not quickly, but I can do it, but downstairs for now doesn't happen. It will come for both of us as time goes on, we just have to be patient and let our knees take the time they need to heal and not stress them in the meantime. Good luck with your next blood test and keep us posted!