C Mac Wow Cardie, thank you!!!!!!
1. shoes-- I bought the Keens last summer, and they're not too worn, I don't think. I love them-- they cover my ugly toes (the whole point) and breathe to keep nasty
athlete's foot under control. I'm glad that you didn't say, "you must must must wear lace-up shoes for stability!"!!
2. bed/chairs-- I will take that under advisement. Son is 22 and autistic, and we'll be having enough stress with him having just come back from 4 months of independence at a vocational school, 10 days me post-op. He will need his room for family stability. Guess Mr ZF and I will have to trade beds... we'll see. Maybe I move the couch from the sunroom to the "bedroom section" of the house, which would give me the living room as a bedroom, the piano (LOL) and only 30 feet and 3 corners to my bathroom. I have wonderful custom cut 5" high firm foam cushions for chairs-- had to make one for work nearly 15 years ago, and not for arthritis, either! Now I carry it with me to every gig
3.glad I don't have to buy yet another exercise piece of equipment
4. Meds-- thanks for that advice! And, zero pain level??!?
WOW! Even before arthritis I wasn't a zero since I was 25!!!!!! I wouldn't know zero if it jumped on me!! Looking forward to that... In my long-ago experience in the hospital, the trip from telling the nurse I need something different, to actual doctor change in medication, can take 24 hours. It would be nice if that has changed in the past 14 years!
5. as long as you are being so generous with your time, where exactly am I going to ice?? I have drug store re-freezable ice packs, 3 of them, and I thought I'd make up something a PT 20 years ago used-- gallon (or quart, I suppose!) zip lock freezer bags with water frozen with rubbing alcohol in them. They're bigger, and floppy/squishy. (And they make your whole kitchen stink!) So, where am I going to put all this coldness? Over the incision I presume, and maybe all around the hip?
Again, thank you soooo much!!!!! chris