We have found that having PT this early in recovery causes more harm than good. Your knee will need to heal. It won't be out of shape, it will be greatly traumatized from a very serious surgery. All your knee will need are gentle movements that you get from taking care of your daily needs for the first month or so. The more you heal, the less swelling you should have. Too much activity will cause inflammation which leads to pain and swelling. That will cause a worse ROM than if you didn't have that swelling.OS wants me to do PT 3 times a week for 4 weeks after surgery,
I was blessed to have a surgeon that never pushed PT. He gave me a prescription for it, which I threw away and never went. When I went for my 3 return checkups, all he was interested in was to see what my knee would do and never measured. He never even asked about PT! Of course, he knew I was a single lady that had to take care of myself and obviously trusted that I would not be just laying around all the time.
After 12 knee surgeries, I know that I do not need formal PT, and neither do many others if they do their own daily activities and not just sit around all the time. My knee recovered just fine all on its own with only my daily activities. I didn't have the terrible swelling or agonizing pain that so many have after taking formal PT. I knew the Bonesmart way worked before Bonesmart was even thought of. My surgeries started in the early 80s and I never went to PT even back then. I just didn't see the need for it. Bonesmart was formed around 2004. By then I had already had 6 knee surgeries and rehabbed the Bonesmart way!
United States


