Grannyhippy
senior
I have not posted for a while but in the meantime I have started back at physiotherapy after a couple of months break. The physiotherapist thinks my case is complicated. My visits are now fortnightly and I have only been twice since starting back as she had to cancel the first appointment because one of her children was ill. The first visit back she tried using the TENS machine on my hip area while I lay on the side which had not been operated on. I had to try to do two side leg raises in the ten second period she manually had the machine on and then rest for ten seconds when it was off. and repeat the process several times. I then had my other normal treatment. The aim was to try to stimulate the hip muscles but it did not work the way she wanted it to. The following visit she said that after my session she had tested the TENS machine on herself at home and the electrical impulses did not go deep enough to reach the muscles she wanted to target. So, the aim now is to work on my core muscles.
I had deferred my OS's appointment until last Thursday 29th September and that gave me a month to work on the exercise that he had given me on my previous visit. I could not see the point in going back to him after a fortnight as he had suggested as I could not envisage making much progress in that short time.
Anyway, upon my return he could see that I am still limping even though it is not as bad and is slowly improving. He cannot work out why and does not know what to do next. He still asks me with each visit what my neurosurgeon said when I went to see him last year because I thought my back might be involved. I reminded him my neurosurgeon said that even though I have problems with my back he does not think that I need surgery and advised against rushing into anything like that. He also suggested I take up physiotherapy in the pool which I did do but I am now having visits in the clinic only.
My OS checked out previous x-rays and MRI scans on his computer and asked if it had really been a year since I had an x-ray or scan on my hip and had I had any since then. I did have an x-ray of my lumbar region taken a few months ago which my GP had ordered but I did not have it with me. Anyway I am to have and x-ray of my hip then go back to see my OS in three months time. That will be just before Christmas.
Mind you I can still do most of the normal things around our place if I pace myself and am careful how I do them. But, I have constant discomfort/pain around my lower lumbar region, iliac crest and hip. I also have pain in the front of my leg where my quad muscle attaches and I still get pins and needles in the side of my calf and around my ankle at the bottom of my calf when exercising or just going about any normal physical activity and the more I am on my feet the worse it gets. I still don't know if it's my hip or back or both. Nobody seems to know. There is still a tenderness in the trochanter area when my physiotherapist or I press on the scar but she thinks it is just scar tissue.
I forgot to add that my OS does not feel that there would be any benefit from redoing the hip surgery. Not that I suggested it.
Just another thought. My physiotherapist says that eventually I should be aiming to be able to do 100 side leg raises and other exercises eventually but there is no way I can see that happening as I struggle to do the 30 in groups of 10 at a time with a pause. I think her expectations are too much.
I had deferred my OS's appointment until last Thursday 29th September and that gave me a month to work on the exercise that he had given me on my previous visit. I could not see the point in going back to him after a fortnight as he had suggested as I could not envisage making much progress in that short time.
Anyway, upon my return he could see that I am still limping even though it is not as bad and is slowly improving. He cannot work out why and does not know what to do next. He still asks me with each visit what my neurosurgeon said when I went to see him last year because I thought my back might be involved. I reminded him my neurosurgeon said that even though I have problems with my back he does not think that I need surgery and advised against rushing into anything like that. He also suggested I take up physiotherapy in the pool which I did do but I am now having visits in the clinic only.
My OS checked out previous x-rays and MRI scans on his computer and asked if it had really been a year since I had an x-ray or scan on my hip and had I had any since then. I did have an x-ray of my lumbar region taken a few months ago which my GP had ordered but I did not have it with me. Anyway I am to have and x-ray of my hip then go back to see my OS in three months time. That will be just before Christmas.
Mind you I can still do most of the normal things around our place if I pace myself and am careful how I do them. But, I have constant discomfort/pain around my lower lumbar region, iliac crest and hip. I also have pain in the front of my leg where my quad muscle attaches and I still get pins and needles in the side of my calf and around my ankle at the bottom of my calf when exercising or just going about any normal physical activity and the more I am on my feet the worse it gets. I still don't know if it's my hip or back or both. Nobody seems to know. There is still a tenderness in the trochanter area when my physiotherapist or I press on the scar but she thinks it is just scar tissue.
I forgot to add that my OS does not feel that there would be any benefit from redoing the hip surgery. Not that I suggested it.
Just another thought. My physiotherapist says that eventually I should be aiming to be able to do 100 side leg raises and other exercises eventually but there is no way I can see that happening as I struggle to do the 30 in groups of 10 at a time with a pause. I think her expectations are too much.
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Australia