Hi Dori
Staying in the moment and rejoicing in the progress I am making, no matter how small, is my goal today too. What helps me a LOT is the fact that I already have had 2 hip replacements.
It took a while to get to the point where I wasn't thinking about my artificial hips everyday. It did not happen overnight. But after a while, my new hips were just a part of me. I didn't think twice about walking 5K or doing aqua aerobics of whatever else I wated to do. I believe that in time, I will experience that same feeling of freedom and acceptance with my new knee.
But it won't happen overnight. In the meantime, we've got some work to do
Dori